The Schwinn Airdyne is one of the most complete exercises a person can do for over all fitness. Obviously it provides a dual workout using the upper and lower body. I use it to prepare for the winter ski season and the summer hiking/peak bagging season. The aerobic conditioning is top notch, and Dr. Ken Cooper (Aerobics, 1968) stated in his 1982 book (The Aerobics Program for Total Well Being) that the Airdyne was one of the best, if not the best ergonomic machine to use for conditioning.
I bought mine from a Schwinn store and it arrived assembled. In 6 years I have taken it in twice for a "tune up". But structurally the equipment is sound and there hasn't been major issues. I ride the Airdyne 3-4 times a week, usually for 30 minutes and when I use it regularly I can get my resting heart rate from the mid 70's to the 50's.
Get more detail about Schwinn Airdyne Upright Exercise Bike.I bought mine from a Schwinn store and it arrived assembled. In 6 years I have taken it in twice for a "tune up". But structurally the equipment is sound and there hasn't been major issues. I ride the Airdyne 3-4 times a week, usually for 30 minutes and when I use it regularly I can get my resting heart rate from the mid 70's to the 50's.
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